Pineapple and lemon are two fruits that have long been associated with weight loss. Pineapple contains an enzyme called bromelain, which has been shown to help break down protein and boost metabolism. Lemon is a good...
Category - Health & Fitness
Womensframe
A Guide for Birth Partners: Supporting Your Partner During Labor
Being a birth partner is an important role that comes with great responsibility. The birth partner is the person who provides support and encouragement to the mother during labor and delivery, and helps to create a calm...
Stages of labor: Support for a Safe and Empowering Experience.
Labor, also known as childbirth, is the process by which a baby is born. It typically consists of three stages: First stage: This stage is the longest and can last anywhere from a few hours to several days. It begins...
Indrani Guha
